Our Blog

Welcome to the Moving Parts Psychotherapy Blog; a space for thoughtful reflections, education, and conversation around therapy, trauma healing, relationships, and mental health. Our posts are written to offer insight, normalize the healing process, and provide gentle guidance you can return to at your own pace. Whether you’re in therapy, considering starting, or simply curious about understanding yourself more deeply, this blog is here to support you.

Endings and beginnings
Ilyse Kennedy Ilyse Kennedy

Endings and beginnings

Friday, I welcomed a new cohort in the morning, and said goodbye to our prior cohort in the afternoon. It was in this meeting of a hello and goodbye that I found the group’s purpose. Of course, I’d known the purpose to some extent when I started. What began as a group for therapists to enhance their knowledge of working with trauma and examine what comes up in them in response to their people, became a place for therapists to move more deeply toward their own parts and each other’s. To build connection in a time that was so tinged with isolation. It became a place to grow, as moved toward vulnerable places, held by the group.

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