I am a queer-identified, neurodiverse, bubbly extrovert, and avid live music enthusiast, navigating my own humanity, parts, and story with curiosity and a good dose of humor. Outside the therapy room, you’ll often find me exploring the best local coffee shops, tending to my ever-growing plant collection, and flipping through vinyl records. I am a big fan of the simple pleasures – nature, community, and collaborative spaces, painting, reading, journaling, an afternoon at Barton Springs, a good hot girl walk with a friend, and cuddling with my cat. I believe in showing up authentically, both in my personal life and professional work, and I’m always learning from the people, places, moments around me, and my own lived experience to better inform how I show up in session. I believe the opportunity to be a therapist to be a deep honor and privilege.

• Adolescents and Teens (11-17)

• Young Adults (18-24)

• Adults (25+)

• Couples

• Individuals with Chronic Illnesses, Disabilities and Special Needs

• LGBTQIA+ Community

I understand and intimately know how challenging, confusing, and complicated life can be – especially when you’re carrying pain, uncertainty, or stories that no longer serve you. Therapy is a space where you don’t have to carry those pieces alone. It’s a space to gently explore, understand, and transform these parts and layers of your story with compassion and care.

I approach therapy from an integrative and dynamic perspective, weaving together holistic approaches to therapy, including attachment-based, emotion-focused, strengths-based, and trauma-focused, while employing a social justice, feminist, and systematic framework. I pull from Narrative, Internal Family Systems (IFS), Somatics, and Humanistic modalities to create a welcoming environment. I work with clients to uncover and honor the many parts of themselves that may have been burdened, silenced, or misunderstood. In our work together, we tend to these parts with curiosity and care, supporting them in stepping out of old protective roles and moving toward healing and integration.

• Anxiety and Overthinking

• People Pleasing and Perfectionism

• Attachment Wounds

• Stress and Burnout

• Imposter Syndrome

• Grief and Loss

• ADD/ ADHD

• Neurodivergence

• Body Image and Insecurity

• Self Esteem, Self-Love, and Self-Compassion

• Identity, Sexuality, and LGBTQIA+

• Relationship Issues + Struggles

• Relationships with Others

• Life Transitions

• Addiction and Recovery

• Women’s Issues

• Trauma, PTSD, and C-PTSD

• EMDR Basic Training

• Gottman Level 1 and Level 2

• Trauma and Relationships

• Psychological First Aid Certified

• M.A. in Marriage, Couples, and Family Counseling + Clinical Mental Health Counseling, St Edwards University

• B.S. in Counseling Addiction Recovery Sciences, Texas Tech University

• B.A. in Psychology, Texas Tech University

• Licensed Professional Counselor Associate, LPC-A (TX98719)

• Licensed Marriage and Family Therapist Associate, LMFT-A (TX206041)