MEET Barbara

Hello! I’m Barbara (she/her), and I want to start by expressing my heartfelt appreciation for you taking the time to be here with me today. I understand that reaching out for support can be a challenging step, and it deserves recognition. The fact that you’re reading this means you’ve already made an important move towards your healing journey.

In our work together, I envision a collaborative partnership where we can explore your thoughts and feelings as a team. My primary goal is to equip you with the skills and techniques that can enhance your quality of life and help you reach your long-term aspirations.

As a Licensed Professional Counselor Associate working under the supervision of llyse Kennedy, I’m here to warmly support you in your unique journey. You may be curious about what it means to be an associate counselor—it signifies that I’ve earned my master’s degree in counseling and am currently in the process of gathering clinical hours to receive my full license. I strive to create a compassionate and nurturing environment where you can feel safe to express yourself without judgment. Your needs and experiences are my utmost priority.

I hold a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling (CACREP accredited) from St. Edward’s University. Throughout my graduate journey, I gained firsthand experience as a counselor-in-training at Goodwill Counseling, where I had the privilege of working with clients from various backgrounds. I provided in-person and telehealth counseling, managed a diverse caseload, and tailored therapeutic modalities to meet individual needs. My nearly four years of experience at a non-profit mental health organization and suicide crisis hotline have deepened my understanding of the diverse challenges faced by individuals. I am committed to offering you unwavering support as we navigate your therapeutic journey together.

I deeply believe that therapy should be personalized; there is no single approach that works for everyone. With a holistic perspective, I draw from a variety of therapeutic theories and methods to ensure our sessions resonate with you. I incorporate Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Dialectical Behavioral Therapy, and Emotionally Focused Therapy, focusing on skill-building, coping mechanisms, and emotional regulation. I am here to help you challenge negative thoughts and behaviors, fostering self-awareness and acceptance.

I have a particular passion for trauma-informed care and supporting individuals navigating emotional challenges. If you’ve experienced trauma and feel overwhelmed, I want you to know that this is a safe space for you to explore those feelings. I understand how challenging it can be to confront traumatic experiences, and I’m here to support you. At your own pace, we can work on developing coping strategies for both current and past challenges. You are in control of what you share, and we can move forward at a speed that feels comfortable for you.

Supporting those facing difficult life experiences and mood disorders is where my heart truly lies. I have experience working with adolescents and adults and am especially passionate about supporting underserved populations. The complexities of mood disorders intrigue me, particularly how they affect daily life and relationships. I genuinely want to empower individuals, as I know how isolating mood disorders can be, especially bipolar disorder. I aim to build a trustful therapeutic relationship where you can feel open and honest without fear of stigma or misunderstanding. Creating a safe space for you to express yourself is not just my priority; it is a privilege.

My motivation for entering the mental health field stems from a deep passion for making a positive impact within our communities. I truly believe in the power of understanding and connection. Having personally experienced challenges with anxiety, I recognize the significant differences that supportive guidance can make in someone’s life. I want to be a part of your healing process, helping you find your voice and overcome challenges so that you can discover your own strengths and resilience!

When I spend time for myself, I enjoy the company of my beloved cockapoo dog, listening to Taylor Swift, or revisiting some of my favorite shows from childhood. I love attending live music events and exploring new dining spots around Austin. If you feel that we could be a good fit, please don’t hesitate to reach out. I genuinely look forward to the opportunity of getting to know you.

Additionally, I am excited to share that I will be offering IFS in the Spring of 2025.

Professional Associations:

American Counseling Association
Psychology Today

Areas of Expertise:

Mood disorders (Depression, Bipolar disorder)

Anxiety & OCD

Stress, Burnout and Self-care

Grief and Loss

Trauma & PTSD

ADHD

Dissociative Identity disorder

Self-identity, self-esteem & self-compassion

Eating Disorders

Relational Issues

Life transitions

Perfectionism & People pleasing

Substance Use Disorder & Addiction

Crisis support

Suicidal Ideation, Self-harm & Harm Reduction

Education:

M.A. Clinical Mental Health Counseling, St. Edward’s University
BA in Psychology, St. Edward’s University

Advanced Trainings:

Adult and Pediatric First Aid/CPR/AED

The Adult Needs and Strengths Assessment (ANSA)

The American Association of Suicidology (AAS)

Columbia-Suicide Severity Rating Scale (C-SSRS)

CALM (Counseling on Access to Lethal Means)

Co-occuring Psychiatric and Substance Use Disorders (COPSD)

Fees & Services:

I am currently accepting new clients!

I provide individual therapy for Texas residents ages 13 and older. I have in person and telehealth sessions available. Telehealth sessions will be conducted using a HIPAA compliant platform.

Fee: My fee is $140 per 50 minute session, $185 per 80 minute session
Sliding Scale: I do not have sliding scale available for clients at this time. If you are interested in sliding scale, please inquire regarding waitlist availability.